Let peace and love be all we seek
A Journey Into Peace
25 - 31 August 2019
Ubud, Bali
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Experience 7 days and 6 nights of BLISSFUL yoga & meditation at The Shala, one of Bali's most STUNNING retreat destinations
Go on a journey to the very essence of the SELF using the PROFOUND and POWERFUL ancient yogic practices of Asana, Pranayama, Meditation and Mantra.
A typical morning waking up in PARADISE!
In the QUIET pause before dawn IMAGINE taking your place on your mat, supported by LIKE-MINDED souls and connecting to the stillness and spaciousness deep within yourself through the ancient practices of meditation and pranayama.
IMAGINE setting intentions of PEACE for the day ahead that guide and shape your retreat experience, and gently opening your eyes as the sun rises on this GLORIOUS new day in paradise!
With this new sense of STILLNESS and BALANCE in your mind, treat your body to a CLEANSING and GROUNDING 1.5hr vinyasa flow class. Each level of experience and capability will be catered for so you can come away feeling FLEXIBLE in the body, calmer in the mind and PEACEFUL in the heart and soul.
Then REPLENISH your body and INDULGE your senses with a locally sourced, delicious vegetarian breakfast catered to suit your needs.
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What a LIFE SUSTAINING way to start a new day!
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A typical afternoon in PARADISE!
You will have time JUST FOR YOU each day so you can choose what your Balinese retreat adventure looks like.
In addition to your 3 classes per day, you might like to soak up the SUN with a book by the sparkling infinity pool or RELAX with a GLORIOUS treatment at the Darshana Veda onsite Spa.
You can also venture out and EXPLORE Ubud as we are a 10 minute walk from the cultural hub. Balinese temples, the AMAZING monkey forest, art museums or traditional rice terraces are all just a short walk away!
And of course, sample the culinary DELIGHTS of Ubud!
As dusk settles gently over the paddy fields of this sublime and healing place, look forward to resting and nourishing your body and mind.
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Enjoy beautiful restorative yoga asana classes, selected meditations and activities that will lead you towards the peace you seek
The peace and love that is your true nature.
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A SUMPTUOUS organic vegetarian FEAST will bring us back together in the evening to share the experiences of the day.
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